Warning: Sa mga Adik Spinners! (Totoong Warning, to prevent surgery)

Alam ko, sumasakit kamay nyo after 1hr. of Spinning Busters/Heavy Pens.

Di naman sa tinatakot ko kayong wag na mag PS. Sige PS lng, pero gawin nyo lng tong mga excercise, di kayo magkakaroon ng Carpal Tunnel.

*Before and after* using heavy pens, always do these excercises to prevent carpal tunnel.

thank you for this exercise dude^^

imas****e nyu nlang! joke!!! astig yan!

ung sakit na yan madalas makuha pag palagi gumagamit computer..

GAME wrote:

ung sakit na yan madalas makuha pag palagi gumagamit computer..

not really...kahet na anung activity na nasestress ung kamay mo me possibility magkaron ng carpal tunnel.


DAMN...i wish i could have seen this earlier...
right now im experiencing pain from my elbow to finger tip(yeah fingerTIP. only one finger seems to be affected. my index finger in particular.)

mag 1 week nakong ganito...
just yesterday i cant seem to raise my index finger. it was all numb and at the same time painful. dont know how to explain but yeah...

nagagalaw ko na index ko ngayon pero ung pain andun pden..

sana mawala na to

thanks to ZT*Zero_KT for posting this.

correction lang. nde lang to delikado sa mga heavy pen users. khet magaan pen mo, pag sobrang tagal kana nagpps ng tuloy tuloy pde pren mangyare sau to...

hindi naman sa tinatakot kayo ingat lang. pahinga lang pag pagod kamay. wag pilitn. :P

yow!
ayus to ah..hehe
:lol:

this is really helpful
nice c:

Nakakamatay ba 'to????

javascript wrote:

Nakakamatay ba 'to????

hindi :P

pero sasakit ng sobra kamay mo. as in nde mo na magamit ng maaus.

this happened to Weiss...i think.

Di ka naman mamamatay d2.

Magnunumb lang kamay mo, at baka kailanganing mag surgery.

So always do these excercises b4 and after PSing.

At pag adik rin sa PC!

mahirap lalo na kapag umabot s surgery masisira ang function ng kamay mo ksi may nerve n maaapektuhan. kaya ingat tayo.

muntik na ko mag karun ng ganyan.
kse nung last time, yung mod ko ang bgat
pag nag sspin ako sumasaket yung buong kamay ko.


cguru di ako nakapagspin nun ng isang araw lang.
nung kinabukasan, nkapagspin ndin ako, kse bnwasan ko ng tips yung mod ko.

hehehehe..

ayaw ko ng gumamet ng heavy mod/pen.

bkt..d nman sumasakit kmay ko

AiYeRu wrote:

bkt..d nman sumasakit kmay ko

Di ka ata matagal nag-spi-spin.

Good thing naman yun eh! :P

wew.. really helps alot... thnx men ^^

^_^ super bigat na nga nung aken tapos di nmn sumasaket ^_^







kaso sayd epek: "sumasakit nmn yung batok q T_T kakayuko, ganda kasi tignan ng kamay q eh parang bonkura KUNYARE^_^ pero ok lang ^_^ wahahahaha nag eexsersays pa nmn aq eh"

hala ka! adik ako dti sa pc.......
lagi kxeng aqng ng gegames....
b4 bgo ng ps.......

buti n lng wala pa akong na raramdaman....
thnx.....

carpal tunnel naman affects the wrist. eh most of the time fingers ang gamit natin with little hand/wrist gestures. kung drummer ka, yan ang kailangan pag ingatan.

drumer ako kaso ala naman nang yayare sa kamay ko

Takato.Sukoshi wrote:

drumer ako kaso ala naman nang yayare sa kamay ko

aq dn drummer :P dun ko nga natutunan ung charge e :P

ako sa drums stick ko nalaman yung sonic , harmonic saka chrage

HI excrisvirus,,,how can contact you??? need you for my cebu event. pls contact me. thanks

blue17782000 wrote:

HI excrisvirus,,,how can contact you??? need you for my cebu event. pls contact me. thanks

oh yeah..........